Touch your consciousness and feel that you exist.

Matter is tangible because I touch it and feel it. By reflecting reality, I touch the things in the world that I perceive. And the feelings in the background of perception can identify who I am, who you are, what is happening in the world and what time it is now and here, at this place for me... Knowledge has at least two directions. One is to know what is around me and the other is to understand what is within me, as a phenomenon.

I am as individual as I am deeply different from the individuals around me with my own individual life. There is a big difference between existence and life. When is the moment when I begin to breathe alive? The very moment when my inner world becomes available to me, when I begin to think and recognize myself. This is the state that causes transformation and huge movements in the bottom of our mind. This is the time of metamorphosis.

To understand, I need alertness and vigilant awareness. And understanding will grow out of my own feelings. Self-awareness can give me a sense of identity, because only it can help me to define myself.
That's why I take my hand for action and I'm ready to touch myself from the outside, from reality to the deepest depths, to feel that I exist, that you exist, and that what I see is real. And now I, going from unreality to reality, am active and tangible.